The Training Hall

Speed and Strength Training at The Training Hall

Strength. Speed. Belonging.

At The Training Hall by Odd E. Haugen, we build confidence, forge champions, and nurture community. It’s not just a weight lifting gym – it’s your proving ground for power lifting, Olympic weightlifting training, strongman gym, speed and agility training, and more.

About Us

Founded by legendary strongman Odd Haugen, our gym is at the heart of serious strength and athletic training in Thousand Oaks. We offer elite programming with:

Powerlifting gym–level coaching
Strongman gym events and training

Olympic weightlifting training and technique

High‑impact speed, strength and agility training

Conditioning for general fitness and performance

All delivered in a gritty-yet-welcoming space. You’ll find support, structure, and a tribe dedicated to getting stronger—together.

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Strength. Speed. Belonging

One Facility • Two Powerful Programs

The Training Hall

A legendary fitness gym for serious lifters: power, strongman, Olympic lifts, and raw strength. Join elite programs, test your grit, and train with peers who push you harder.

Parisi Speed School

Specialized speed training and speed and agility training for youth athletes. Build athleticism, confidence, and movement fundamentals in a fun, energetic atmosphere.

The Training Hall

The Training Hall is home to elite strength training, strongman coaching, and a community of serious lifters who push each other to grow.

Parisi Speed School

Parisi Speed School helps young athletes build speed, agility, and self-confidence in a supportive, high-energy environment led by certified coaches.

Real People. Real Progress.

Don’t just take our word for it. Hear from parents, athletes, and lifters who found strength, speed, and support inside these walls.

    
 
 
       Posted on Google  
   
   Timothy Ta 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Training Hall has a wonderful community; where everyone is friendly and full of highly motivated people training to be the best versions of themselves.
Also, the owners of the training hall  host fitness competitions from grip, strongman, and mas wreslting yearly.  If you want to put your athleticism to the test.

Lastly, it is definitely the place to get strong, big and functional strength!
  
 
      Posted on Google  
   
   colin Thompson 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you like gains or lifting heavy, this is the best spot!! The trainers are of the highest caliber, and the mood is always extremely good. I love this place.
  
 
      Posted on Google  
   
   Jessica Correale 
 
 
 
 Trustindex verifies that the original source of the review is Google. My boyfriend and I were in the area visiting family for the week and just happened to stumble upon this gym. We got a week pass and had an incredible time! The staff was super friendly and the facility had everything we needed to continue our training while away on vacation. The best part is that unlike a large commercial gym, the smaller atmosphere meant it felt more like home and there was no waiting around for equipment! We will definitely be back on our next visit.
  
 
      Posted on Google  
   
   Dave West 
 
 
 
 Trustindex verifies that the original source of the review is Google. Every other local gym is ruined for me.  Come train here.  Get strong.
  
 
      Posted on Google  
   
   Angela Ziff 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing gym, the people are awesome. Opened 24/7 with key fob access and plenty of equipment and weights for diverse workouts. Wouldn’t go anywhere else.
  
 
      Posted on Google  
   
   Bill Weiss 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best place to get strong.  I enjoy the family atmosphere that is present.
  
 
      Posted on Google  
   
   Scott Stevenson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best Gym North of LA. I drive 45mins-1 hour everyday to visit this place it’s worth the drive. It’s my happy place  Everyone helps each other out and supports one another. It’s a great gym to train for competition.