Parisi - The Training Hall

Youth Sports Performance Training | Parisi at Training Hall

Speed. Strength. Confidence.

Build the foundation for success—on the field and in life—through Youth Sports Performance Training at Parisi Speed School inside The Training Hall.

A Proven System for Athletic Growth

More than just Parisi speed training, this nationally acclaimed program develops the total athlete. For over 30 years, Parisi Speed School has helped over a million young athletes—including 130+ NFL draft picks—elevate their game through expert youth athletic training focused on:

Explosive speed and strength training

Injury-resilient movement patterns

Confidence building activities for kids

Mental toughness training for competitive edge

Each athlete’s program begins with a performance evaluation to customize their journey.

Supportive Coaching. Elite Results.

Led by certified youth performance coaches, our athlete development center delivers real results in a high-energy, judgment-free environment. We empower kids and teens to:

Run faster with better form

Get stronger and more coordinated

Improve sports performance

Prevent injuries with targeted Injury Prevention Exercises

Develop discipline, grit, and self-confidence

Jump Start Training helps kids ages 7–12 build coordination, balance, and speed in a fun, supportive setting.

Empower your athlete with the skills, strength, and mindset to succeed—on the field and beyond. Join Parisi Speed School at The Training Hall for the most complete youth sports performance training in Thousand Oaks.

Schedule a Performance Evaluation to unlock your child’s full potential.

Training for Every Young Athlete

Parisi Speed School is designed for kids and teens ages 7 through 18 who want to:

Improve speed and quickness

Increase strength and coordination

Reduce injury risk

Build confidence and discipline

Train in a non-intimidating, motivating setting

Whether your child is new to sports or pushing for a college scholarship, we tailor training to their level and goals.

Start with a Performance Evaluation

Before beginning a program, every athlete completes the Parisi Performance Evaluation. This 60-minute session allows us to:

Assess current athletic ability

Properly place them in the right training group

Customize their coaching focus

Set a baseline to track future progress

Your child will experience our signature dynamic warm-up, running technique analysis, and speed-strength testing. You’ll leave with a clear action plan—and their first boost of confidence.

Strength. Speed. Belonging

More Than Just Speed

Our youth athletes walk away with:

Make the Most of Their Training Time

Parisi Speed School isn’t just about getting faster. It’s about unlocking confidence, improving coordination, and helping young athletes discover their full potential. Backed by 30+ years of success, the Parisi Training System has helped over one million athletes — including 130+ NFL draft picks — build game-changing speed, agility, and mental toughness.

Schedule

Trusted by Families, Proven by Athletes

Satisfied”

We signed our son up to improve his speed—but what we noticed most was his new confidence

Jhon Doe/ Parents

Satisfied”

We signed our son up to improve his speed—but what we noticed most was his new confidence

Jhon Doe/ Parents

    
 
 
       Posted on Google  
   
   Timothy Ta 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Training Hall has a wonderful community; where everyone is friendly and full of highly motivated people training to be the best versions of themselves.
Also, the owners of the training hall  host fitness competitions from grip, strongman, and mas wreslting yearly.  If you want to put your athleticism to the test.

Lastly, it is definitely the place to get strong, big and functional strength!
  
 
      Posted on Google  
   
   colin Thompson 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you like gains or lifting heavy, this is the best spot!! The trainers are of the highest caliber, and the mood is always extremely good. I love this place.
  
 
      Posted on Google  
   
   Jessica Correale 
 
 
 
 Trustindex verifies that the original source of the review is Google. My boyfriend and I were in the area visiting family for the week and just happened to stumble upon this gym. We got a week pass and had an incredible time! The staff was super friendly and the facility had everything we needed to continue our training while away on vacation. The best part is that unlike a large commercial gym, the smaller atmosphere meant it felt more like home and there was no waiting around for equipment! We will definitely be back on our next visit.
  
 
      Posted on Google  
   
   Dave West 
 
 
 
 Trustindex verifies that the original source of the review is Google. Every other local gym is ruined for me.  Come train here.  Get strong.
  
 
      Posted on Google  
   
   Angela Ziff 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing gym, the people are awesome. Opened 24/7 with key fob access and plenty of equipment and weights for diverse workouts. Wouldn’t go anywhere else.
  
 
      Posted on Google  
   
   Bill Weiss 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best place to get strong.  I enjoy the family atmosphere that is present.
  
 
      Posted on Google  
   
   Scott Stevenson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best Gym North of LA. I drive 45mins-1 hour everyday to visit this place it’s worth the drive. It’s my happy place  Everyone helps each other out and supports one another. It’s a great gym to train for competition.

Help Your Athlete Train with Purpose

Confidence. Performance. Belonging. It starts with one session.