Youth Sports Performance Training | Parisi at Training Hall

Speed. Strength. Confidence.

Build the foundation for success—on the field and in life—through Youth Sports Performance Training at Parisi Speed School inside The Training Hall.

A Proven System for Athletic Growth

More than just Parisi speed training, this nationally acclaimed program develops the total athlete. For over 30 years, Parisi Speed School has helped over a million young athletes—including 130+ NFL draft picks—elevate their game through expert youth athletic training focused on:

 

• Explosive speed and strength training

• Injury-resilient movement patterns

• Confidence building activities for kids

• Mental toughness training for competitive edge

Each athlete’s program begins with a performance evaluation to customize their journey.

A Proven System for Athletic Growth

Led by certified youth performance coaches, our athlete development center delivers real results in a high-energy, judgment-free environment. We empower kids and teens to:

• Run faster with better form

• Get stronger and more coordinated

• Improve sports performance

• Prevent injuries with targeted Injury Prevention Exercises

• Develop discipline, grit, and self-confidence

Jump Start Training helps kids ages 7–12 build coordination, balance, and speed in a fun, supportive setting.

Empower your athlete with the skills, strength, and mindset to succeed—on the field and beyond. Join Parisi Speed School at The Training Hall for the most complete youth sports performance training in Thousand Oaks.

Schedule a Performance Evaluation to unlock your child’s full potential.

Training for Every Young Athlete

Parisi Speed School is designed for kids and teens ages 7 through 18 who want to:

Improve speed and quickness

Increase strength and coordination

Reduce injury risk

Build confidence and discipline

Train in a non-intimidating, motivating setting

Whether your child is new to sports or pushing for a college scholarship, we tailor training to their level and goals.

Start with a Performance Evaluation

Before beginning a program, every athlete completes the Parisi Performance Evaluation. This 60-minute session allows us to:

Assess current athletic ability

Properly place them in the right training group

Customize their coaching focus

Set a baseline to track future progress

Your child will experience our signature dynamic warm-up, running technique analysis, and speed-strength testing. You’ll leave with a clear action plan—and their first boost of confidence.

Strength. Speed. Belonging     
Strength. Speed. Belonging     

More Than Just Speed

Our youth athletes walk away with:

Make the Most of Their Training Time

Parisi Speed School isn’t just about getting faster. It’s about unlocking confidence, improving coordination, and helping young athletes discover their full potential. Backed by 30+ years of success, the Parisi Training System has helped over one million athletes — including 130+ NFL draft picks — build game-changing speed, agility, and mental toughness.

Schedule

Trusted by Families, Proven by Athletes

Help Your Athlete Train with Purpose

Confidence. Performance. Belonging. It starts with one session.