There is an excellent book that focuses on why it is important to not specialize you youth athletes in a single sport or activity.  It is “Range” by David Epstein.

In Range, David Epstein challenges the notion that early specialization is the only path to success, arguing that generalists often thrive in complex fields. For youth athletes, this means delaying specialization to develop broader skills and adaptability. Epstein highlights how diverse experiences enhance problem-solving, creativity, and resilience, citing examples like Roger Federer, who explored multiple sports before dominating tennis. He contrasts this with the risks of early specialization, such as burnout and injury, supported by research showing versatile athletes often outperform those who focus early. For coaches and parents, Range advocates fostering well-rounded development in young athletes, emphasizing varied training to build a strong foundation for long-term success.

At Parisi Speed School at the Training Hall we agree with Mr. Epstein’s views.  That is why we train our athletes for basic athletic skills and always include “games” where the athletes must use problem solving skills.  Please do not get into the traps that other coaches use to try to get an athlete to play a single sport all year long during their developmental stage.