There is an excellent book that focuses on why it is important to not specialize you youth athletes in a single sport or activity.  It

At Parisi Speed School at The Training Hall, we believe group training is the optimal choice for most youth athletes, with personal training used sparingly

At Parisi Youth Speed School at The Training Hall, we’re dedicated to helping young athletes build a strong foundation, enhance their skills, and reach their

If you’re a young athlete, you’ve probably heard the debate: does distance running hurt your sprint speed? Coaches, parents, and athletes often clash over whether

Nestled next to the Side Street Cafe in Thousand Oaks, California, The Training Hall, founded by legendary strongman Odd Haugen, has been a mecca for