Personal Training vs. Group Training for Youth Athletes
At Parisi Speed School at The Training Hall, we believe group training is the optimal choice for most youth athletes, with personal training used sparingly for specific needs. While we offer personal training, we recommend limiting it to just a few sessions—typically 3 to 4 when starting our program, and then only as needed. Why […]
Unlock Your Athletic Potential with Parisi Youth Speed School at The Training Hall
At Parisi Youth Speed School at The Training Hall, we’re dedicated to helping young athletes build a strong foundation, enhance their skills, and reach their full potential. Our weekly classes, led by certified Parisi Performance Coaches with extensive backgrounds in athletic training and competition, offer a fun, supportive, and high-energy environment. Whether your focus is […]
Does Distance Running Slow Down Your Sprint Speed?
If you’re a young athlete, you’ve probably heard the debate: does distance running hurt your sprint speed? Coaches, parents, and athletes often clash over whether logging miles for cross country will make you slower on the track or field. Let’s break down the evidence and settle the question: does endurance running sap your sprinting power? […]
Why The Training Hall Added Parisi Speed School to Its Lineup
Nestled next to the Side Street Cafe in Thousand Oaks, California, The Training Hall, founded by legendary strongman Odd Haugen, has been a mecca for strength athletes for over a decade. Walk through its doors, and you’ll find a gritty, no-nonsense gym buzzing with elite competitors—think World’s Strongest Man contenders, Olympic-level track and field athletes, […]
What Is the Parisi Evaluation?
Before any athlete joins the Parisi Speed School program, they undergo a detailed evaluation that takes about an hour. This isn’t just a formality—it’s a deep dive into an athlete’s current abilities. The evaluation typically includes a series of performance tests, such as: Trained Parisi coaches conduct these tests, carefully observing movement patterns, technique, and […]
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Testing
